Matt Sargent 5:29 row
1,126m
Meters
5:29.8
Time
2:26.4
Pace
63
Calories
108
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 114 |
| Drag Factor | 123 |
April 27, 2023 18:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.8 | 1,126m | 2:26.4 | 111 | 683 | 17 | 108 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 113 |
| 5:29.8 | 81m | 3:03.9 | 56 | 493 | 14 | 104 |
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Workout Graph
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