Matt Sargent 12:20 row
2,524
Meters
12:20.5
Time
2:26.6
Pace
139
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 142 |
April 29, 2023 14:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:20.5 | 2,524 | 2:26.6 | 111 | 675 | 139 | 19 | 128 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 | 130 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 19 | 138 |
| 12:20.5 | 447 | 2:37.1 | 90 | 589 | 23 | 18 | 116 |
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