Matt Sargent 5:39 row
1,007m
Meters
5:39.0
Time
2:48.3
Pace
52
Calories
130
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 11 |
| Stroke Count | 77 |
| Drag Factor | 117 |
April 29, 2023 15:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.0 | 1,007m | 2:48.3 | 73 | 552 | 11 | 130 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 14 | 133 |
| 5:39.0 | 90m | 3:36.6 | 34 | 418 | 9 | 127 |
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Workout Graph
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