Matt Sargent 3:33 row
569m
Meters
3:33.5
Time
3:07.6
Pace
28
Calories
114
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 15 |
| Stroke Count | 55 |
| Drag Factor | 114 |
May 02, 2023 19:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.5 | 569m | 3:07.6 | 53 | 482 | 15 | 114 |
| 3:33.5 | 570m | 3:07.2 | 53 | 483 | 15 | 114 |
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Workout Graph
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