Matt Sargent 11:15 row
2,349m
Meters
11:15.1
Time
2:23.6
Pace
132
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 115 |
May 03, 2023 18:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.1 | 2,349m | 2:23.6 | 118 | 705 | 20 | 122 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 115 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 125 |
| 11:15.1 | 255m | 2:27.2 | 110 | 677 | 21 | 126 |
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