Matt Sargent 5:08 row
904m
Meters
5:08.1
Time
2:50.4
Pace
45
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 12 |
| Stroke Count | 74 |
| Drag Factor | 112 |
May 03, 2023 18:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 904m | 2:50.4 | 71 | 543 | 12 | 121 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 15 | 122 |
| 5:08.1 | 16m | 4:13.1 | 22 | 374 | 9 | 121 |
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Workout Graph
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