Matt Sargent 5:48 row
1,174m
Meters
5:48.5
Time
2:28.4
Pace
63
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 111 |
May 05, 2023 17:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.5 | 1,174m | 2:28.4 | 107 | 668 | 19 | 107 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 102 |
| 5:48.5 | 161m | 2:30.6 | 102 | 652 | 19 | 112 |
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Workout Graph
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