Matt Sargent 4:33 row
784m
Meters
4:33.0
Time
2:54.1
Pace
40
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 15 |
| Stroke Count | 66 |
| Drag Factor | 106 |
May 05, 2023 18:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.0 | 784m | 2:54.1 | 66 | 528 | 15 | 120 |
| 4:33.0 | 785m | 2:53.8 | 67 | 529 | 15 | 120 |
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Workout Graph
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