Matt Sargent 3:14 row
567m
Meters
3:14.0
Time
2:51.0
Pace
29
Calories
122
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 104 |
May 30, 2023 19:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.0 | 567m | 2:51.0 | 70 | 540 | 21 | 122 |
| 3:14.0 | 567m | 2:51.0 | 70 | 540 | 21 | 122 |
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Workout Graph
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