Matt Sargent 12:54 row
2,663m
Meters
12:54.1
Time
2:25.3
Pace
147
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 185 |
July 20, 2023 18:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.1 | 2,663m | 2:25.3 | 114 | 692 | 20 | 114 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 105 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 114 |
| 12:54.1 | 613m | 2:22.0 | 122 | 720 | 21 | 123 |
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