Matt Sargent 4:48 row
810m
Meters
4:48.0
Time
2:57.7
Pace
41
Calories
120
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 16 |
| Stroke Count | 77 |
| Drag Factor | 121 |
July 20, 2023 18:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.0 | 810m | 2:57.7 | 62 | 514 | 16 | 120 |
| 4:48.0 | 810m | 2:57.7 | 62 | 514 | 16 | 120 |
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Workout Graph
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