Matt Sargent 5:06 row
1,045m
Meters
5:06.0
Time
2:26.4
Pace
57
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 151 |
August 06, 2023 17:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,045m | 2:26.4 | 112 | 683 | 17 | 111 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 112 |
| 5:06.0 | 15m | 3:20.0 | 44 | 450 | 10 | 111 |
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Workout Graph
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