Matt Sargent 5:07 row
903m
Meters
5:07.9
Time
2:50.4
Pace
45
Calories
110
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 11 |
| Stroke Count | 72 |
| Drag Factor | 123 |
August 06, 2023 18:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 903m | 2:50.4 | 71 | 543 | 11 | 110 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 14 | 110 |
| 5:07.8 | 19m | 3:25.2 | 40 | 439 | 9 | 111 |
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Workout Graph
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