Matt Sargent 2:21 row
315m
Meters
2:21.6
Time
3:44.7
Pace
16
Calories
126
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 15 |
| Stroke Count | 0 |
| Drag Factor | 117 |
August 19, 2023 07:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.6 | 315m | 3:44.7 | 31 | 406 | 15 | 126 |
| 2:21.6 | 316m | 3:44.0 | 31 | 407 | 15 | 126 |
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Workout Graph
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