Matt Sargent 5:05 row
1,059m
Meters
5:05.4
Time
2:24.1
Pace
58
Calories
70
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 115 |
November 01, 2023 07:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,059m | 2:24.1 | 117 | 701 | 22 | 70 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 70 |
| 5:05.3 | 15m | 2:56.6 | 63 | 518 | 0 | 68 |
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Workout Graph
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