Matt Sargent 5:03 row
858m
Meters
5:03.7
Time
2:56.9
Pace
43
Calories
118
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 13 |
| Stroke Count | 66 |
| Drag Factor | 130 |
November 01, 2023 08:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 858m | 2:56.9 | 63 | 517 | 13 | 118 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 13 | 118 |
| 5:03.6 | 7m | 4:17.1 | 21 | 370 | 0 | 115 |
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Workout Graph
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