Matt Sargent 5:02 row
1,032m
Meters
5:02.9
Time
2:26.7
Pace
57
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 112 |
November 08, 2023 07:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 1,032m | 2:26.7 | 111 | 681 | 21 | 114 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 114 |
| 5:02.8 | 7m | 3:20.0 | 44 | 450 | 0 | 114 |
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Workout Graph
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