Matt Sargent 4:08 row
742m
Meters
4:08.3
Time
2:47.3
Pace
38
Calories
129
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 14 |
| Stroke Count | 58 |
| Drag Factor | 110 |
November 08, 2023 08:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 742m | 2:47.3 | 75 | 557 | 14 | 129 |
| 4:08.3 | 743m | 2:47.0 | 75 | 558 | 14 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.