Matt Sargent 8:12 row
1,666m
Meters
8:12.6
Time
2:27.8
Pace
91
Calories
92
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 134 |
November 12, 2023 08:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.6 | 1,666m | 2:27.8 | 108 | 672 | 23 | 92 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 81 |
| 8:12.6 | 657m | 2:26.5 | 111 | 682 | 20 | 104 |
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