Matt Sargent 1:05:07 row
13,774m
Meters
1:05:07.9
Time
2:21.8
Pace
781
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 1195 |
| Drag Factor | 111 |
November 17, 2023 08:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:07.9 | 13,774m | 2:21.8 | 123 | 721 | 17 | 139 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 21 | 94 |
| 20:00.0 | 2,194m | 2:16.7 | 137 | 771 | 19 | 142 |
| 30:00.0 | 2,133m | 2:20.6 | 126 | 732 | 18 | 149 |
| 40:00.0 | 2,111m | 2:22.1 | 122 | 719 | 17 | 151 |
| 50:00.0 | 2,112m | 2:22.0 | 122 | 720 | 18 | 155 |
| 1:00:00.0 | 2,190m | 2:16.9 | 136 | 768 | 18 | 159 |
| 1:05:07.9 | 892m | 2:52.5 | 68 | 534 | 11 | 126 |
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Workout Graph
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