Matt Sargent 5:24 row
1,178m
Meters
5:24.8
Time
2:17.8
Pace
68
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 142 |
November 19, 2023 08:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.8 | 1,178m | 2:17.8 | 134 | 759 | 20 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 5:24.8 | 98m | 2:06.5 | 173 | 894 | 19 |
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Workout Graph
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