Matt Sargent 6:33 row
1,305m
Meters
6:33.5
Time
2:30.7
Pace
71
Calories
83
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 110 |
November 26, 2023 07:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.5 | 1,305m | 2:30.7 | 102 | 651 | 20 | 83 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 69 |
| 6:33.5 | 288m | 2:42.3 | 82 | 581 | 18 | 97 |
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