Matt Sargent 13:12 row
2,672m
Meters
13:12.8
Time
2:28.3
Pace
146
Calories
88
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 117 |
December 10, 2023 16:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.8 | 2,672m | 2:28.3 | 107 | 668 | 21 | 88 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 56 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 113 |
| 13:12.7 | 600m | 2:40.5 | 85 | 590 | 20 | 96 |
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