Matt Sargent 6:16 row
1,189m
Meters
6:16.1
Time
2:38.1
Pace
63
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 118 |
December 16, 2023 18:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.1 | 1,189m | 2:38.1 | 88 | 604 | 19 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 6:16.1 | 204m | 3:06.5 | 54 | 485 | 15 |
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Workout Graph
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