Matt Sargent 1:34 row
247m
Meters
1:34.5
Time
3:11.2
Pace
12
Calories
101
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 15 |
| Stroke Count | 23 |
| Drag Factor | 121 |
January 07, 2024 08:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.5 | 247m | 3:11.2 | 50 | 472 | 15 | 101 |
| 1:34.5 | 248m | 3:10.5 | 51 | 474 | 15 | 101 |
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Workout Graph
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