Matt Sargent 1:18 row
196m
Meters
1:18.7
Time
3:20.7
Pace
9
Calories
105
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 14 |
| Stroke Count | 19 |
| Drag Factor | 120 |
January 07, 2024 08:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.7 | 196m | 3:20.7 | 43 | 448 | 14 | 105 |
| 1:18.7 | 197m | 3:19.7 | 44 | 451 | 14 | 105 |
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Workout Graph
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