Matt Sargent 1:31 row
223m
Meters
1:31.6
Time
3:25.3
Pace
11
Calories
110
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 15 |
| Stroke Count | 23 |
| Drag Factor | 119 |
January 07, 2024 08:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.6 | 223m | 3:25.3 | 40 | 439 | 15 | 110 |
| 1:31.6 | 224m | 3:24.4 | 41 | 440 | 15 | 110 |
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Workout Graph
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