Matt Sargent 3:29 row
677m
Meters
3:29.0
Time
2:34.3
Pace
36
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 106 |
January 10, 2024 07:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.0 | 677m | 2:34.3 | 95 | 627 | 23 | 122 |
| 3:29.0 | 677m | 2:34.3 | 95 | 627 | 23 | 122 |
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Workout Graph
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