Matt Sargent 2:04 row
331m
Meters
2:04.2
Time
3:07.6
Pace
16
Calories
118
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 15 |
| Stroke Count | 32 |
| Drag Factor | 109 |
January 10, 2024 08:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 331m | 3:07.6 | 53 | 482 | 15 | 118 |
| 2:04.2 | 331m | 3:07.6 | 53 | 482 | 15 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.