Matt Sargent 42:06 row
8,982m
Meters
42:06.7
Time
2:20.6
Pace
512
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 766 |
| Drag Factor | 110 |
January 20, 2024 11:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.7 | 8,982m | 2:20.6 | 126 | 732 | 18 | 149 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 138 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 144 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 150 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 | 150 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 154 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 | 151 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 | 154 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 161 |
| 42:06.6 | 382m | 2:45.7 | 77 | 564 | 15 | 141 |
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Workout Graph
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