Matt Sargent 5:07 row
1,050m
Meters
5:07.9
Time
2:26.6
Pace
58
Calories
55
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 105 |
January 25, 2024 18:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,050m | 2:26.6 | 111 | 682 | 15 | 55 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 55 |
| 5:07.8 | 21m | 3:05.7 | 55 | 488 | 8 | 55 |
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Workout Graph
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