Matt Sargent 3:05 row
506m
Meters
3:05.6
Time
3:03.3
Pace
25
Calories
130
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 105 |
January 25, 2024 19:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.6 | 506m | 3:03.3 | 57 | 495 | 15 | 130 |
| 3:05.6 | 506m | 3:03.3 | 57 | 495 | 15 | 130 |
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Workout Graph
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