Matt Sargent 3:19 row
542m
Meters
3:19.7
Time
3:04.2
Pace
27
Calories
120
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 14 |
| Stroke Count | 48 |
| Drag Factor | 118 |
February 11, 2024 14:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.7 | 542m | 3:04.2 | 56 | 492 | 14 | 120 |
| 3:19.7 | 543m | 3:03.8 | 56 | 493 | 14 | 120 |
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Workout Graph
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