Matt Sargent 2:50 row
485m
Meters
2:50.1
Time
2:55.3
Pace
24
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 14 |
| Stroke Count | 39 |
| Drag Factor | 114 |
February 13, 2024 19:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.1 | 485m | 2:55.3 | 65 | 523 | 14 | 120 |
| 2:50.1 | 486m | 2:55.0 | 65 | 524 | 14 | 120 |
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Workout Graph
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