Matt Sargent 10:05 row
2,077m
Meters
10:05.2
Time
2:25.6
Pace
115
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 115 |
February 16, 2024 18:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,077m | 2:25.6 | 113 | 689 | 20 | 129 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 130 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 128 |
| 10:05.2 | 12m | 3:36.6 | 34 | 418 | 0 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.