Matt Sargent 3:29 row
577m
Meters
3:29.4
Time
3:01.4
Pace
29
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 14 |
| Stroke Count | 50 |
| Drag Factor | 107 |
February 16, 2024 19:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.4 | 577m | 3:01.4 | 59 | 501 | 14 | 125 |
| 3:29.4 | 578m | 3:01.1 | 59 | 502 | 14 | 125 |
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Workout Graph
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