Matt Sargent 3:15 row
565m
Meters
3:15.8
Time
2:53.2
Pace
28
Calories
126
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 14 |
| Stroke Count | 45 |
| Drag Factor | 107 |
February 18, 2024 19:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.8 | 565m | 2:53.2 | 67 | 531 | 14 | 126 |
| 3:15.8 | 565m | 2:53.2 | 67 | 531 | 14 | 126 |
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Workout Graph
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