Matt Sargent 4:59 row
949m
Meters
4:59.7
Time
2:37.9
Pace
50
Calories
111
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 120 |
February 22, 2024 07:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 949m | 2:37.9 | 89 | 605 | 21 | 111 |
| 4:59.7 | 949m | 2:37.9 | 89 | 605 | 21 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.