Matt Sargent 3:09 row
531m
Meters
3:09.9
Time
2:58.8
Pace
27
Calories
129
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 15 |
| Stroke Count | 49 |
| Drag Factor | 118 |
February 22, 2024 08:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.9 | 531m | 2:58.8 | 61 | 510 | 15 | 129 |
| 3:09.9 | 532m | 2:58.4 | 62 | 511 | 15 | 129 |
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Workout Graph
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