Matt Sargent 5:07 row
935m
Meters
5:07.1
Time
2:44.2
Pace
48
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 13 |
| Stroke Count | 84 |
| Drag Factor | 120 |
February 27, 2024 09:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 935m | 2:44.2 | 79 | 571 | 13 | 119 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 17 | 120 |
| 5:07.1 | 17m | 3:28.8 | 38 | 432 | 9 | 119 |
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Workout Graph
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