Matt Sargent 10:04 row
2,014m
Meters
10:04.1
Time
2:29.9
Pace
109
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 122 |
March 01, 2024 08:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,014m | 2:29.9 | 104 | 657 | 22 | 134 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 132 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 136 |
| 10:04.1 | 8m | 4:16.2 | 21 | 371 | 0 | 133 |
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