Matt Sargent 3:12 row
785m
Meters
3:12.6
Time
2:02.6
Pace
50
Calories
146
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 121 |
March 01, 2024 08:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.6 | 785m | 2:02.6 | 190 | 952 | 25 | 146 |
| 3:12.6 | 785m | 2:02.6 | 190 | 952 | 25 | 146 |
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Workout Graph
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