Matt Sargent 4:37 row
745m
Meters
4:37.9
Time
3:06.5
Pace
37
Calories
99
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 116 |
March 01, 2024 09:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.9 | 745m | 3:06.5 | 54 | 485 | 18 | 99 |
| 4:37.9 | 746m | 3:06.2 | 54 | 486 | 18 | 99 |
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Workout Graph
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