Matt Sargent 5:06 row
1,041m
Meters
5:06.9
Time
2:27.4
Pace
57
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 15 |
| Stroke Count | 110 |
| Drag Factor | 115 |
March 27, 2024 18:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,041m | 2:27.4 | 109 | 676 | 15 | 113 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 116 |
| 5:06.8 | 17m | 3:20.0 | 44 | 450 | 9 | 111 |
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Workout Graph
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