Matt Sargent 3:02 row
515m
Meters
3:02.8
Time
2:57.4
Pace
26
Calories
121
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 14 |
| Stroke Count | 44 |
| Drag Factor | 111 |
March 27, 2024 19:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.8 | 515m | 2:57.4 | 63 | 515 | 14 | 121 |
| 3:02.8 | 516m | 2:57.1 | 63 | 516 | 14 | 121 |
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Workout Graph
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