Matt Sargent 2:45 row
429m
Meters
2:45.5
Time
3:12.8
Pace
21
Calories
117
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 15 |
| Stroke Count | 40 |
| Drag Factor | 116 |
April 07, 2024 09:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.5 | 429m | 3:12.8 | 49 | 467 | 15 | 117 |
| 2:45.5 | 430m | 3:12.4 | 49 | 469 | 15 | 117 |
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Workout Graph
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