Matt Sargent 5:04 row
996m
Meters
5:04.9
Time
2:33.0
Pace
53
Calories
98
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 115 |
April 26, 2024 18:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 996m | 2:33.0 | 98 | 635 | 22 | 98 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 98 |
| 5:04.8 | 11m | 3:38.1 | 34 | 415 | 0 | 98 |
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