Matt Sargent 2:34 row
417m
Meters
2:34.1
Time
3:04.7
Pace
21
Calories
116
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 17 |
| Stroke Count | 43 |
| Drag Factor | 110 |
April 26, 2024 19:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.1 | 417m | 3:04.7 | 55 | 490 | 17 | 116 |
| 2:34.1 | 417m | 3:04.7 | 55 | 490 | 17 | 116 |
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Workout Graph
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