Matt Sargent 5:05 row
1,050m
Meters
5:05.2
Time
2:25.3
Pace
58
Calories
105
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 124 |
June 17, 2024 17:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,050m | 2:25.3 | 114 | 692 | 22 | 105 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 105 |
| 5:05.1 | 12m | 3:32.5 | 36 | 425 | 0 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.