Matt Sargent 9:07 row
1,659m
Meters
9:07.0
Time
2:44.8
Pace
86
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 123 |
June 17, 2024 17:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.0 | 1,659m | 2:44.8 | 78 | 568 | 19 | 123 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 19 | 126 |
| 9:07.0 | 792m | 2:35.9 | 92 | 617 | 20 | 120 |
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Workout Graph
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